• Define the group’s purpose: Decide whether it’s for survivors, caregivers, or both.
• Connect with local hospitals or rehab centers: They often help spread the word or provide space.
• Choose a meeting format: Open discussion, guest speakers, themed sessions, or a mix.
• Pick a consistent meeting place: Libraries, community centers, or virtual platforms work well.
• Set ground rules: Confidentiality, respect, and time-sharing help keep meetings safe and supportive.
• Promote the group: Use social media, flyers, local nonprofits, and brain injury associations.
• Prepare conversation starters: Simple prompts help people open up comfortably.
• Gather feedback after meetings: Adjust the format as the group grows.
A few tips to keep the group healthy
• Start small: Even 3–5 people can create meaningful connection.
• Be patient: Attendance may grow slowly at first.
• Invite co-facilitators: Sharing leadership prevents burnout.
• Stay connected to TBI organizations: They offer resources, training, and visibility.